Show Notes
On today’s podcast I chat with Holly and Calisa of Moms Matter Now, a platform for educating and empowering moms in their mental health. We talked about sharing the load, what the deal is with intrusive thoughts, setting yourself up for success, ways to avoid maternal gatekeeping, and more. They’ve created a signature online course called Expectant Moms Empowered Moms.
Holly’s mantra: taking care of yourself IS taking care of your kids.
Calisa’s mantra: I can do anything; I can’t do everything.
Definitions:
Resources They Shared
The Moms Matter Now online course: Expectant Moms Empowered Moms
Connect with Moms Matter Now:
Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources
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The Resource Doula Podcast Social Channels:
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Resource Doula Podcast Youtube: @resourcedoula
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