In this episode, we explore three monsters of mind: The Fear Monster, The Shame / Unworthiness Monster, and The Resentment / Blame Monster. We also uncover the key to taming them.
Our monsters are merely echos of unresolved and unhealed inner shadows. How do we dissolve the power of a shadow? By illuminating it, of course. By shining the light of our awareness onto it. Even when dissolved by the light, the shadow exists in perpetuity as a potential. And yet, in becoming aware of and accepting of our shadow, the potency of its appearance softens to that unmanifested potential. In other words, what makes our shadow manifest in tangible ways is our denial of it. Denying it intensifies the shadow's darkness. Its edges sharpen until we're forced to look at it. And its through seeing and acknowledging the Truth of our shadow that it softens. Because conscious awareness is the regenerative source of illumination—of light.
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
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