54. Weaving the Fabric of Attachment: Elizabeth Pennington on Healing Trauma and Fostering Connections

Discover the delicate threads that weave our earliest bonds with the world as Elizabeth Pennington, an LPC and TBRI practitioner from Texas, graces us with her profound insights into attachment, trauma, and the healing journey. With the warmth of a mother of six and the innovation of a therapist who brings counseling to your doorstep in a Sprinter van, Elizabeth opens up about the generational echoes of our earliest interactions and their profound impact on our relationships. As we navigate the complexities of the human heart together, you'll come away with a newfound appreciation for the silent ways our caregivers shape us, and the essential steps we can take towards mending and forging stronger, healthier connections.

Embrace the transformation that comes with understanding and nurturing your attachments, whether you're a parent seeking to build a secure base for your child or an individual yearning to heal from past wounds. In our enriching exchange, Elizabeth unveils the essentials for finding a therapist trained in the nuanced dance of attachment-focused therapy, along with the value of EMDR and play therapy in reconciling developmental challenges. We offer strategies for combating the modern-day barriers to presence and responsiveness, crucial ingredients in the recipe for secure relationships. By the end of our conversation, you'll have an array of therapeutic avenues at your fingertips, with Elizabeth's guidance available through her therapy and training services for those ready to embark on their path to emotional wellness.

Connect with Elizabeth through her Happy Camper website:  https://www.happycampertherapy.com/

Support the Show.

Hey there, future parents living in CALIFORNIA! Are you on the journey to conceive and looking for support and guidance along the way? Conceivable Psychotherapy is your trusted partner from conception through parenthood. Veronica Cardona, Licensed Clinical Social Worker, at Conceivable Psychotherapy, specializes in infertility, perinatal-postpartum struggles, and grief & loss. They offer online therapy throughout California. You don’t have to do this alone; Conceivable Psychotherapy is here to help you. Connect with Veronica through her TeleWellness Hub Profile: https://telewellnesshub.com/listing/veronica-cardona-lcsw/

We are happy and honored to be part of your life changing health and wellness journey:
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