On this episode, Meg Stephens joins us to talk about parenting from the RRT perspective.
Parenting isn't a one-size-fits-all endeavor, and this conversation dives deep into the nuanced art of connecting actions with logical, related consequences.
We unravel the science behind behavior and the importance of intentional responses that teach responsibility, stepping away from arbitrary punishments.
From the natural consequences of forgetting a jacket to the empowerment of constructive guidance, we shed light on strategies that can lead to children learning valuable life lessons on their own. Through this exploration, we underscore the significance of how we, as parents, can cultivate a less emotionally charged and more effective dynamic with our children.
As we wrap up, we celebrate the transformational power of gratitude and validation in how we acknowledge our children's achievements. Shifting from telling our kids "I'm proud of you" to encouraging them to find intrinsic value in their actions, we explore the pivotal role of language in shaping young perspectives.
Meg Stephens is a Rapid Resolution Therapy Specialist, Licensed Mental Health Counselor, and art therapist. She founded her practice, Bear Light, in 2023 and has since been meeting with individuals with the intention to increase peace, creativity, and laughter within their lives. After graduating from Florida State University in 2020 with a master’s degree in art therapy, Meg was introduced to Rapid Resolution Therapy as another incredible approach to healing and became the youngest Certified RRT Specialist by 2022. Her specialties include healing trauma, release from emotions such as fear, anger, and shame, as well as parenting issues.
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