In Episode 72 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down for the second time with Catharine Arnston, the Founder and CEO of Energybits, an algae supplement brand. Catharine was on our show in episode 44 where she introduced us to the health benefits of consuming algae. We are having her back on the show to talk about the exciting news of a research study that was conducted using the Energybits spirulina and examining its effects on brain health. We talk about why algae would be such a benefit to brain health and the implications of adding daily consumption of algae in our lives. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Links:
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https://www.energybits.com/
https://www.instagram.com/energybits/
https://www.facebook.com/ENERGYbits/
www.fireteamwhiskey.com/store
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