In this episode, I answer questions ranging from overcoming feeling like "damaged goods" to if I've thought about what my life would be like if I never endured child sexual abuse. I also cover a lot on how I've managed to cope from my trauma. Hopefully, some of my insights will help you!
Healing Resources! https://youniquefoundation.org/resources-for-child-sexual-abuse-survivors/
Survivor Stories https://www.rainn.org/stories
Male Survivors' Stories https://1in6.org/male-survivor-stories/
CPTSD Info https://my.clevelandclinic.org/health/diseases/24881-cptsd-complex-ptsd
Healing requires energy, vulnerability, and hard work. It’s a lifelong journey and it's never linear. Whatever season you're in on your healing journey, hold on to hope. <3
I hope you have a lovely rest of your day!
Love,
MacKenzie Mae
For help NOW!
RAINN National Sexual Assault Hotline: 1-800-656-HOPE
For boys and men specifically: 1-800-656-4673
More resources here! https://linktr.ee/traumachatspodcast
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