Welcome to the 25th episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon.
In this episode, we continue our discussion on blood sugar. From encouraging research on the immediate impact of diet and exercise, to expanding on strategies that anyone can use to track, understand, and improve their blood sugar, even if they aren't diabetic.
To schedule a free call with Dr. Bagwell to discuss your health goals using his schedule link
If you'd like to schedule a free metabolic consult with Brigitte, use this link
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.