019: Spiritual Practices to Be Mentally and Emotionally Stable with Ananta Ripa Ajmera

I recently experienced the life-altering impact of a major car accident. But instead of taking painkillers prescribed in the ER, I delved deeper into my spiritual practices, finding solace and strength to be mentally and emotionally stable in the midst of trauma and adversity. Listen in to learn how you, too, can find inner peace that goes beyond temporary relief with simple and short Yogic and Ayurvedic rituals to unlock your own potential to remain calm in the face of the storms life throws your way. Let the storms be the catalysts for your growth and embrace the serenity and strength that comes from within. In this show, I show you how.

Resources:

Order Sahajan's award-winning Ayurveda Ritual Body Oil with a 15% discount using THEANCIENTWAY code: https://www.sahajan.com/collections/all-products/products/ritual-body-oil

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Take your first step to take ownership of your destiny and make new spiritual friends while nourishing your body, mind and spirit with a wealth of stability promoting yoga practices, recipes, and much more in a free 14-day trial of The Ancient Way's Circle of Life Community: https://theancientway.co/community

Embrace your true Self with the wisdom of the ages by joining The Ancient Way's Wisdom 1-2-3 Newsletter at https://theancientway.co/wisdom-1-2-3 for:

• 1 wisdom quote straight from an age-old sacred text
• 2 nuggets of inspiration from me, to make that wisdom relatable
• 3 introspective questions to awaken your inner guru, no matter how packed your schedule is

Let's connect on Instagram re spiritual empowerment + inspiration to awaken your inner guru: https://instagram.com/ananta.one

Embark on a heroic spiritual journey with daily rituals rooted in ancient Indian goddess wisdom in my award-winning book The Way of the Goddess: https://theancientway.co/wayofthegoddess

Live in harmony with nature, embody ancient wisdom & glow with radiant well-being - become an Ancient Way Wellness Ambassador: https://theancientway.co/wellness-ambassador

Ignite the fire within & empower others on transformative journeys - become an Ancient Way & Association for Coaching Certified Spiritual Coach: https://theancientway.co/spiritualwarrior

By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing [e-mail].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.