Elise Micheals is trauma-informed executive coach focused on menβs mental health. Her coaching program is designed to help men gain clarity on their subconscious blocks to heal trauma and create better lives, businesses, and relationships. βWith the combination of Trauma therapy, REBT, CBT, Relationship Science, and Neuroscience, I've created easy-to-follow actionable steps that allow you to understand, and heal, quicker.β
In this episode, Shane and Elise discuss why so many men struggle with mental health, the internal and external roadblocks they face in trying to get help, and some ways we can work to improve these areas. They discuss common cycles of shame, suffering in isolation, being silenced and ignored by society, difficulties when opening up to their partners, the conflict of vulnerability and emotional intelligence.
More of Elise :
ππ½ Website: https://www.elisemicheals.com/
ππ½ TikTok: https://www.tiktok.com/@elisemicheals
ππ½ Instagram: https://www.instagram.com/elisemicheals_
ππ½ LinkedIn: https://www.linkedin.com/in/elise-micheals/
More of Shane:
ππ½ Underground Antics Website: https://undergroundantics.com
ππ½ LinkedIn: https://www.linkedin.com/in/shane-pokroy/
ππ½ Instagram: https://instagram.com/shanepokroy/
ππ½ Facebook: https://facebook.com/UndergroundAnticsPodcast/
ππ½ Tik Tok: https://www.tiktok.com/@undergroundantics
π§ Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
YouTube: https://www.youtube.com/@undergroundanticspodcast
Produced by: Jason Shapiro
ππ½ Thanks for tuning in!
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#podcast #psychology #men #mentalhealth #mensmentalhealth #mentalhealthmatters #shame #guilt #relationships #suffering #strength #vulnerability #communication #couples #coaching #coach #executivecoach #traumacoach
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