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December 21, 2023 61 mins

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

Deja Dej said something during our session. I don't want to misquote her, but it sounded like this in my head: "Choosing someone doesn't remove the feelings that existed prior to choosing them..."

Now, that hits a little differently because it makes you consider how much work we haven't been doing when moving on to a new situation or relationship.

It's never too late to change, but it also makes you consider whether we are genuinely being our authentic selves if we do have to change.

📌 If not, how much of our authentic self gets lost when suppressing our feelings?

Join us for another session of UN•THERAPY as we UN•THERAPIZE new Chef secrets, the boundaries of double-tapping, alternate feelings, & the effects of not being authentic.

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Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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