January 19, 2019 • 28 mins
Coach Scott Proscia, BS ATC M.Ed ACSM CPT talks through a race plan for an athlete racing the IRONMAN 70.3 World Championships. Approach and strategy for the Swim Bike and Run course are discussed.
Coaching - www.IREPAthletics.com
Training Plans - www.TheTrainingPlanSource.com
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