January 10, 2024 • 49 mins
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Nicole Avena, Associate Professor of Neuroscience, Visiting Professor of Health Psychology in Princeton University, author and expert in nutrition, diet and addiction, to talk about the dangers of added sugars, how sugar addiction looks like, and Dr. Avena’s new book Sugarless. She also touched on the link of sugar to diseases like type 2 diabetes, eye health and Alzheimer’s, and provided guidance in identifying hidden sugars in food, and sugar substitutes and snacks.
Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight!
Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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