How To Teach Your Child About Periods and Puberty

When you're becoming conscious of your menstrual cycle, and how much it influences you, and how much healing there is possible when we reclaim our cycle, it's entirely normal to want a better experience for your child when they start their periods. You don’t want her to have to wait until she’s this age to figure it all out piece by piece, and you hope she doesn’t feel disconnected, distrusting or even disgusted by her body and cycle. 

But since you weren’t given much support or empowering information when you had your menarche (first period), you’re at a loss at to how to really talk to your child in advance, so she is supported, prepared and confident in advance, and never has to struggle or suffer alone. 

So to support you to have conversations with your child at any age, I'm sharing a lot of tips, knowledge and wisdom that you need to know to support your child - as well as ways to support yourself as a parent.  I want you to feel so confident and at ease to have what are traditionally uncomfortable conversations, and turn them into beautiful healing and bonding opportunities for you and your child. 

Inside I'm walking you through ways to share with children of different ages from young children, tweens and pre-pubescent children, through to pubescent children and teens. 

I hope this helps you turn what’s been traditionally uncomfortable conversations into beautiful moments of bonding, and learning and healing for yourself as well as your child.

Prefer to read the blog post? Visit the show notes here

Here's the links and next steps to go deeper:

• Making HerStory, the one-moon self-healing menarche and womb journey,
• Subscribe for your free adult cycle guide,
• First Moon Guide ebook: download and print this colourful, illustrated age-appropriate resource your child can refer to again and again, 
• First Moon Circle Facilitator Training: join the waitlist now.

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Thank you for listening, it means such a lot to receive your ratings, reviews, and stories of how this podcast supports you. To support me to keep making this podcast please consider sharing on IG and tagging me @charlotte.pointeaux.coach, sharing this podcast with your cycle and biz besties, and subscribing to the show!

Ready for more? Deepen with me:

1. Take the FREE QUIZ to discover your Cyclical Leadership style!
2. Get access to my free cycle wisdom library featuring cycle charts, rituals, cycle-syncing, womb meditations and seasonal playlists
3. Work with me: including 1:1 coaching, my Wild Flow Coven online membership, courses and in-person events
4. Discover the brand new upcoming Cyclical Business Mastermind and join the waitlist

Big love,
Charlotte xxx