Diane and Eric talk about therapy, meditation and making sure that you put your mental health first.
For more on Transcendental Meditation, visit: www.tm.org
More information on Dr. John Sarno’s book “Healing Back Pain” here: https://www.goodreads.com/book/show/144873.Healing_Back_Pain
If you are having thoughts of suicide, call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255 (TALK). You can find a list of additional resources at SpeakingOfSuicide.com/resources
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This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist
Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.
This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
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