In this episode, we are joined by Jennifer Redmond, a passionate advocate for women's holistic wellness. Jennifer shares her expertise in fertility and hormonal health, offering valuable insights on how women can take charge of their well-being. As a Certified Integrative Nutrition Coach and a graduate of the Women’s Functional and Integrative Medicine Professional Training Program, Jennifer provides personalized guidance for boosting fertility or navigating (peri)menopause. She also sheds light on her experiences as the co-founder of FertilityAuthority and her role as the Board President of Resolve New England, where she leads a Childfree after Infertility Support Group. Tune in to discover empowering strategies for women's health and wellness.
In this episode Jennifer discussed about following -
- What are the goals for nutrition and hormonal health?
- What are your top tips for eating for fertiity?
- What are your top tips to managing perimenopause symptoms?
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Stay connected with Jennifer Redmond - - https://jennredmond.com/
- Facebook -
https://www.facebook.com/jennredmondinhc/ - Instagram -
https://www.instagram.com/jennredmondinhc/
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