All Episodes

March 27, 2024 17 mins

In this episode, I share my reflections on attending the Secret Knock conference for the fourth time. Despite the excitement of past visits, this time I grappled with personal struggles, particularly related to cutting off my hair.

The conference offered valuable insights, including the importance of balancing directness with grace, the realization that vulnerability doesn't equate to weakness, and the significance of immediate implementation of mindset shifts.

Throughout, I emphasize the importance of self-compassion and remaining open to new experiences and lessons.


Topics covered in this episode:

  • Introduction to Secret Knock conference

  • Secrecy surrounding the conference: location, speakers, itinerary

  • Previous experiences at the conference: meeting celebrities, valuable insights

  • Personal struggles experienced during this visit, particularly related to cutting off hair

  • Reflections on feeling vulnerable and insecure at the conference

  • Insights gained from speakers: balancing directness with grace and compassion

  • Realization that vulnerability does not equate to weakness

  • Importance of immediate implementation of mindset shifts

  • Discussion on how certain patterns come with certain choices

  • Emphasis on self-compassion and accountability in personal growth.


Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆


Follow me on Facebook

https://www.facebook.com/382536105205653⁠

Follow me on Instagram

⁠https://www.instagram.com/marcibarker.fast/⁠

Follow me on Twitter

⁠Marci Barker (@marcibfitness) on X⁠

Follow me on Youtube

⁠Fun & Sustainable Fitness⁠


I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.

⁠Marci Barker - Life & Business Accountability Coach⁠

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.