Have you or someone you know ever made a goal health or fitness related and not reached it? Why do you think?
Instant gratification is so tempting these days, but commitment and consistency will always deliver your desired result/
Be patient and trust the process, and let's talk about how together we can make sure we're not "most people" and reach our goals!
XO,
Shan
Connect: www.shannonmarqueta.com
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Episode Mentions:
20-Minute Workout: https://bchbody.life/3KzSBn0
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Contact me: shannonmarqueta.coach@gmail.com
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