Easing into 2023, Struggling with Seasonal Depression & Feelings of Inadequacy

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January 27, 2023 • 37 mins

In this episode, I go over some of my goals for the new year and my ongoing struggle with SAD also known as Seasonal Affective Disorder or Seasonal Depression. I also dive into the history behind my feelings of inadequacy throughout the years.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Easing into 2023, Struggling with Seasonal Depression & Feelings of Inadequacy