101. 5 Ways to Stay Grounded through Change, Transitions, and Seasons of Uncertainty or Anxiety about All the Unknowns

As we resume the podcast after our summer break, we're going to have a raw, real conversation about how we can navigate seasons of transition, change, and seasons of uncertainty or unknowns.

So if you're in the trenches like I am, this is for you sister.

Maybe it's a season of major life or career transition, maybe you're trying to figure out, plan, prepare for, and take the next steps. Maybe it's the next chapter in military, a big move, hoping and praying to start or grow your family, an unplanned pregnancy, or the last trimester of pregnancy. Maybe you're staring down a deployment on the horizon for you or your spouse.

Maybe it's the pressure you feel to have all the details carefully mapped out, everything planed to a T, and be perfectly prepared for whatever may come. If you're feeling the stress, emotions, overwhelm or the anxiety of wondering, is everything going to be ok? Is my family gonna be ok? How is this all gonna work out? Or as you're undergoing all this change and instability you just want it all to fall in place. I see you -- I'm right here with you.

So if you want to remain grounded in the Lord's peace through it all, this is for you.

I love you sister. And I encourage you to share this episode with a friend whose heart may need to hear this too.

Work-Life Balance Masterclass: An on-demand video training series & workbook that'll help you lighten your load -- reduce stress, overwhelm, & build more balance even in the most demanding seasons of work & family life. It's a do at your own pace/time resource to serve you in this season and a great starting point for moving out of the constant burnout, overwhelm, and guilt.

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