Do you want to live with more intention to achieve your goals? In this 4th episode in a series on Intentional Living, Dr. Regan identifies ways to use communication to create connection and help you achieve the life goals you aim for.
Resources mentioned in the podcast:
Talking About Autism podcast series
The Science of Making Friends: book
Dr. Regan's Resources
Book: Understanding Autism in Adults and Aging Adults, 2nd ed
Book: Understanding Autistic Behaviors
Autism in the Adult website homepage
Website Resources for Clinicians
Read the transcript here:
1 00:00:03,809 --> 00:00:04,659 Hi there.
2 00:00:04,670 --> 00:00:06,679 This is Doctor Theresa Regan.
3 00:00:06,969 --> 00:00:11,510 I'm joining you for an episode of autism in the Adult podcast.
4 00:00:11,800 --> 00:00:13,619 I'm a neuropsychologist,
5 00:00:13,859 --> 00:00:19,120 the founder and director of an autism diagnostic clinic in Central Illinois.
6 00:00:19,290 --> 00:00:21,959 And I'm the parent of a teen on the spectrum.
7 00:00:22,680 --> 00:00:27,440 Did you know that I did a podcast series on talking about autism?
8 00:00:27,659 --> 00:00:30,420 This was in February of 2022.
9 00:00:30,559 --> 00:00:43,909 It had three episodes where I covered things like how to talk to other people about your journey to seek a diagnostic evaluation or how to tell people that you've received a new diagnosis of autism.
10 00:00:44,340 --> 00:00:53,270 We cover topics about how to process and navigate the emotions of other people during conversations about autism.
11 00:00:53,909 --> 00:01:01,279 And we also reviewed how to talk to someone that you are familiar with --someone in your family,
12 00:01:01,290 --> 00:01:05,739 someone that you know -- about the possibility that they are on the spectrum.
13 00:01:06,089 --> 00:01:08,930 Maybe they haven't thought about it that way,
14 00:01:08,940 --> 00:01:12,319 but you recognize some characteristics in them.
15 00:01:13,010 --> 00:01:18,069 I'm going to put a link to this series talking about autism in the show notes.
16 00:01:18,599 --> 00:01:26,940 But today you are joining me for episode number four in a series about intentional living on the autism spectrum,
17 00:01:28,309 --> 00:01:33,629 we all get into rhythms and routines that have a life of their own.
18 00:01:33,900 --> 00:01:36,000 Sometimes our schedules,
19 00:01:36,010 --> 00:01:37,540 what we typically do,
20 00:01:37,550 --> 00:01:41,440 what we don't do... things that crop up in our lives.
21 00:01:41,449 --> 00:01:56,860 They catch us up in their momentum and sometimes it's just nice to pause and to step back and really see if the life that we're living lines up with where we'd like to be in the future.
22 00:01:57,389 --> 00:02:01,150 Are we choosing this life?
23 00:02:01,160 --> 00:02:07,860 Are we being swept away without really pausing to make some choices and decisions?
24 00:02:08,440 --> 00:02:14,639 And certainly we can't have the final say in everything that our life entails.
25 00:02:14,649 --> 00:02:22,020 But we really will be able to capture more of our dreams and visions for the future
26 00:02:22,029 --> 00:02:27,259 if we pause and make choices t
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.