Binge eating and binge drinking might seem unrelated, but they often coexist, affecting individuals in surprising ways. In this episode, we explore the intricate relationship between alcohol and binge eating, shedding light on the common factors that link these behaviors.
Here's what you can expect to learn:
I'll also share my personal experience with alcohol and how to make informed choices when it comes to alcohol and binge eating, emphasizing that it's not about giving up alcohol entirely but developing a healthy relationship with it.
Tune in now and gain valuable insights into the complex interplay between alcohol and binge eating.
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