Unpopular opinions (again!), a soap box moment that gets a little intense, I must be talking about Negative Self-Talk!
In today's episode, personify those nasty inner voices and learn three techniques to effectively bind and gag them.
Links and things mentioned in this episode:
- Episode 1
- Plan for Anything Episodes (1 & 2)
- Please review me on Apple podcasts. I'd love to have 10 ratings/reviews by the end of the year!
HAVE A QUESTION? Submit it straight to me here!
Episode website and full transcript: youcantoucan.com/s1e9
All music from Uppbeat.io (free for Creators!):
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