Christian's painter goes AWOL and Batto sees some quick scale success. We then dive into Christian's top 4 nutrition tips that'll have you feeling and seeing changes in your body within a matter of weeks.
- Introduction: Christian sets himself a new mini-goal for his wedding and Batto talks about hacking his pissing at work (0:00-10:42)
- "Down to Business": Christian details his top 4 nutrition tips. Do this for the next 30-days and tell us you don't feel and see the change in your body! (10:42-25:28)
- "Summary & Recipe of the Week": Batto recaps the slow-cooked beef roast (although he changed the main ingredient), then Christian brain blanks and ruins the whole episode (25:28-30:35)
Join Health Coach Christian’s private Facebook groups for more health tips, trainings, recipes, freebies, and more!
If you’re a male, click here to join the male-only Facebook group.
If you’re a female, click here to join the female-only Facebook group.
Follow us on Instagram @busyblokespodcast to stay up to date with the latest news, catch Christian on Instagram @healthcoachchristian , or check out his website www.healthcoachchristian.com
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