Trauma, in its many forms, can cast a long shadow on a person's life, affecting their mental and emotional well-being. In this episode, Ms. Devi Sundar, Founder of Tele-Therapies will be diving into the crucial topic of addressing the challenges of Post-Traumatic Stress Disorder, exploring the transformative potential of two therapeutic approaches – Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Therapy. So, buckle up for an enlightening exploration with me on "Healing Trauma: The Power of CBT and Mindfulness for PTSD Recovery." She hopes that this episode serves as a source of understanding, support, and inspiration for those navigating the path towards healing.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.