Episode 13 discusses changing your bad habits, mental health, and reaching your higher self, with Tahi James from Polaris Coaching. Get ready to see three former bender-heads be open and real about their journeys to reconnecting with themselves.
Follow Disgraceful the Podcast on TikTok and Instagram:
@disgracefulthepodcast
Hosts: Sarah and Georgie
Guest: @tahi.polariscoaching
Editor: Giorgia Wilson
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