Whether you or someone you love is having occasional nuisance headaches or debilitating migraines, those of us who experience these know how life disrupting they can be. As dietitians, our job is to help do the digging to figure out the root cause your symptoms are actually stemming from. In today’s show, we’ll cover possible causes for headaches and migraines, common food triggers you may want to avoid, solutions for if you feel a headache or migraine coming on, and what a brain-supporting diet might look like for those who want to be headache and migraine free.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.