Today, we welcome Dr. Andy Krantz and his daughter Dr. Samatha on our podcast today, to discuss the great ways a holistic approach to proper training, stretching and hydration will help not only on the recovery side of our young athletes, but the mental side as well.
So before you try and go out and "lift" that 1,000 lbs and show it on Social media please listen!
Enjoy!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.