In this episode, we explore the power of mindfulness and how it can benefit Christians. We discuss the common misconceptions Christians may have about mindfulness and why it's important to practice being present.
We are constantly multitasking, juggling multiple responsibilities, and trying to keep up with the demands of our work and personal lives. When it feels chaotic, it's easy to lose sight of the present moment and the simple pleasures of life.
When we reject the practice of mindfulness, we are rejecting God’s invitation to be fully present, to experience more relational intimacy, and to allow us to be productive all of our responsibilities while still living in a place of peace and rest.
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