All Episodes

March 22, 2024 18 mins

An eating disorder can make it easy to adopt a victim mindset.

It can make you feel that life is happening to you.

But what if you can choose to be a hero, not a victim in eating disorder recovery?

 

My Books:

Addicted to Energy Deficit

Aiming for Overshoot

 

www.hellybarnes.com

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.