Disclaimer: Before we dive into this episode, I want to remind you that what you're about to hear reflects a phase of my journey before a significant spiritual transformation. Recorded before February 22, 2024, these episodes capture the evolving perspectives and experiences that ultimately led to my rebirth and newfound faith in Jesus Christ. The views expressed in these episodes may differ from what I believe today, and I share them with humility, recognizing the value of every step on my path. Approach these episodes with an open heart and mind, understanding that they're an integral part of my journey—a testament to the seeking, questioning, and exploration that preceded the revelation of truth. Thank you for joining me on this journey of growth and discovery. 🌱
Do you struggle to carve out time for meditation? Do you think you can’t sit still long enough to actually meditate? I understand the struggle. In this episode I share my meditation journey and some tips on how to get started.
Meditation Playlist: https://www.youtube.com/playlist?app=desktop&list=PL-ysYc4xYAU7QLRlKrWq7AVR_XhpinYoZ
Guided Meditations:
https://www.youtube.com/watch?v=W19PdslW7iw
https://www.youtube.com/watch?v=Jyy0ra2WcQQ
Pranayama Breathwork:
https://m.youtube.com/watch?v=mVchZ8D15Ec&feature=youtu.be
https://m.youtube.com/watch?v=lyFyhsB8u_c&feature=youtu.be
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