Hey Friend!
Ever plan to to something then when the time comes you are super unmotivated to do it?
If you are anything like me, this happens a lot.
We often thing that the key is to get ourselves motivated to do the thing -- but what if there were other strategies that we could implement that would be even more effective?
In this episode I'm sharing strategies you can use that have nothing to do with increasing motivation that can help you stop procrastinating and start taking action.
Let's do this!
Kayla
LINKS + MENTIONS
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FOGG Behavior Model: https://behaviormodel.org/
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