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May 16, 2024 25 mins

Welcome to our first minisode!  These will be shorter, solo episodes with host, Natasha Levinger, sharing miscellaneous topics in the self-healing, self-care, and the wider world of "woo"

In this minisode, Natasha discusses:

  • Feeling a "no" on social media
  • The importance of listening to your intuition
  • Learning how to discern thoughts from pings
  • Your conscious mind is not a good place to make emotional decisions from
  • How shifting your own consciousness will help more than just you
  • How these mini episodes will work
  • Hyper-vigilance and the "What if?" 
  • Finding your anchor for self-soothing, even when you're with other people
  • Intuition feels "slower" than messages from a wounded inner child part
  • Doing something vulnerable will awaken your inner critic; not because it's right, but because it's scared
  • Accepting difficult people for who they are in order to help determine your own needs
  • One way to stop merging with inner child parts that are afraid
  • "How am I relating to this experience? How can I support myself?"

Plus...

 

Getting to Know Woo is a bi-weekly podcast (plus intermittent minisodes!) dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

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