Jenn Bieri was on the executive track at her accounting firm with a clear path to where her life was “supposed” to go, but she was continuously hitting burnout. She tried to pivot down different corporate avenues, changing the size or the type of firms she worked for, but her struggles of burnout only increased.
After numerous panic attacks that landed her in the hospital, she found the energy side of yoga practice. It helped her stress level but the golden handcuffs of her career, salary and benefits held her tight in the corporate space until the pandemic gave her a wake up call, and she decided it was time to start her own business.
Now, Jenn is an energy healer, yoga teacher and coach and she helps her clients with chronic stress and burnout restore their mind, body and soul with balance and healing.
Inside the episode we talk about:
- Pivoting out of the security of the corporate space
- Ignoring burnout because of a paycheck
- Learning how to slow down (even when you don’t want to)
- How yoga is more than an exercise routine
- The benefits of restorative yoga
- Learning how to manage your mind in the silence
Here’s where you can find Jenn Bieri:
IG: @movewithjennn
Free Facebook Group: https://www.facebook.com/groups/behappyandfree
Meet Natalie Barnett, host of The Embodied Entrepreneur:
The Embodied Entrepreneur Podcast: https://podcasts.apple.com/us/podcast/the-embodied-entrepreneur-podcast-with-natalie-barnett/id1665763758
Natalie Barnetts's Instagram: https://www.instagram.com/nataliebarnett/
Connect and Work with Courtney
Follow @goliveyourstory and @thecourtneyelko on Instagram!
Want to receive my stories and words of wisdom in your inbox? Join my email community here.
Are you on the content struggle bus? Join the waitlist here for my content-focused membership, the Content Collective.
Drop your email here if you'd like to know more about my 1:1 business coaching!
Do you want to tell better stories? Click here to receive a free, recorded webinar in your inbox on How to Tell a Better Story.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.