Jon Cerone | Podcaster & Author

In this episode, Robbie and Justin interview Jon Cerone, a podcaster and author, about his journey through addiction and recovery. They discuss the importance of community and vulnerability in recovery, as well as the challenges of white-knuckling and finding a sense of purpose. Jon shares his experience transitioning from rave drugs to alcohol and cocaine, and the realization that he needed to get sober. He also talks about the lessons he has learned in recovery, including the importance of self-forgiveness and the pursuit of freedom. The conversation concludes with a discussion about John's book and his plans for future writing projects. The conversation covers various topics including the impact of technology, the evolution of social media, writing a book, the joy of basketball, running and ultra-distance races, basketball gear, and a guest recommendation. The guest, Jon Cerone, shares his insights and experiences throughout the conversation. Takeaways

• Technology has both positive and negative impacts on society, providing convenience and entertainment but also leading to addiction and a lack of purpose.
• Social media platforms evolve and change over time, with some becoming obsolete and others dominating the market.
• Writing a book is a personal and challenging process that requires dedication and time management.
• Engaging in physical activities like basketball and running can bring joy and a sense of accomplishment.
• Ultra-distance races test physical and mental limits, providing opportunities for self-discovery and personal growth.
• Choosing the right gear is important for sports and activities, as it can enhance performance and prevent injuries.
• Guest recommendations can provide valuable insights and perspectives on various topics.
• Promoting a book and podcast requires utilizing social media platforms and engaging with the audience.

Chapters 00:00Introduction and Guest Introduction 02:01Introduction to John's Podcast 06:01John's Journey to Recovery 08:09White-Knuckling in Recovery 13:29Importance of Community in Recovery 16:35Transition from Rave Drugs to Alcohol and Cocaine 19:59Recognizing the Need for Sobriety 25:11Lessons Learned in Recovery 34:41Discussion about John's Book 38:36John's Next Book on Freedom 42:21The Impact of Technology 43:34The Evolution of Social Media 46:00Writing a Book 46:47The Joy of Basketball 49:17Running and Ultra-Distance Races 59:04Basketball Gear 01:00:50Guest Recommendation 01:01:36Promoting the Book and Podcast