One of the things that characterize these days is uncertainty, and dealing with uncertainty is one of the most challenging aspects. Lack of certainty increases stress and anxiety. Uncertainty is beyond our control, so it's essential to reduce the levels of anxiety, especially so we can continue to be strong for those who need our support. The more we focus on things within our control, the more we can reduce our anxiety.
I am going to divide this podcast into two sessions. Here is part one.
You can also visit my webiste at www.lawmirit.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.