Ep,15. In this episode of Happiness, A Sceptics Guide, your hosts Paul Flower and Dr Gary Wood consider the question of how to make happiness insights stick. This time we look at 'storytelling' and the way we tell our life stories, even on a day-to-day basis, help to shape how we view the world.
Based on Gary's book 'The Psychology of Wellbeing' (published by Routledge). To read more about the book, for the UK go to: https://amzn.to/3gmgukd And for the US go to: https://amzn.to/3gmgukd
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#happiness #wellbeing #wellness #psychology #mindfulness #selfhelp #books #talkingcures #psychotherapy #counselling #storytelliing
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