This is a present moment style of guided meditation. We don’t always have a peaceful, noise free environment in which to meditate. Therefore the focus of this meditation practice is to learn how to find peace among all the noise we are often surrounded by. All the music included in this podcast is available for free download as well, just follow the link below.
https://soundcloud.com/withnature
Please support me by subscribing, sharing this episode and leaving a review on Apple Podcasts or Spotify if you happen to enjoy it! Helps me reach more people and spread the practice of meditation.
I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.
"Into Stillness" is available on all other podcast platforms as well.
Catch me on Instagram @braydonmackenzie
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