This is a guided imagery and visualization meditation where we are headed into the forest once more. This time into an old growth forest. I particularly enjoy writing, recording and editing these one as I feel a deep attachment to the subject matter. I hope that comes across in the resulting guided practice.
“And into the forest I go, to lose my mind and find my soul.” - John Muir
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I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.
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