All Episodes

September 15, 2023 19 mins

Dairy or planted based milk? The question isn't really which one you prefer, it's if you're actually drinking clean milk that is healthy + safe for you and your family. In today's episode I talk about the top 3 most common milks + how to find clean options.  I pray you find this episode helpful and empowers you to make the best informed decisions for you + your family. 

Love, -Mary

 

LINKS MENTIONED IN TODAY'S EPISODE:

Join my FREE Facebook Group

Listen to Episode 8 | Do You Love Coffee? Find Out How To Make Your Morning Coffee Good For You!

Listen to Episode 13 | Confused By All The Buzz Words When Picking Out Meat? Grass-Fed, Pasture Raised, Organic, Wild Caught - What Does It All Mean?

Listen to Episode 15 | Top 3 Ingredients To Avoid In Your Food | BEST-OF EPISODE

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.