Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space
What does it mean to experience embodiment, to live at home in our body? Mental and physical health is deeply tied to how we experience a mind-body-soul connection. Join Sydney Bell, registered social worker and practising psychotherapist in exploring what role healing shame and embracing our divine body plays in our wellbeing. So many of us feel disconnected and separate from our body. We struggle with body shame, or we find it hard to be fully present in our body, relationships or life. The good news is, we can reconnect and reclaim our body as safe, sacred and sovereign space. We can integrate what we do for our health and wellbeing so that we know it in our bones and become truly and fully present in our lives and in ourselves. How do we do this? How do we honour our wise body as our friend and ally? Through cultivating and practicing embodiment. The Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space Podcast will feature reflections and conversations with Sydney and special guests, seeking to uncover and understand the deep healing available to us from fully accepting and living in our our body. Connect with Sydney here: www.gaiatherapy.net / sydney@gaiatherapy.net
Episodes
Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space, a podcast where we explore mental health and wellbeing through nurturing the mind-body connection. Hosted by Sydney Bell, MSW/RSW www.gaiatherapy.net
Episode # 11 Mindful Movement With special guest Diana Byron Episode length: 52:51
In this episode of Living Embodied, Sydney chats with Diana Byron about exploring embodiment through mindful movement. Diana sha...
Living Embodied - Reclaiming Our Body as Safe and Sacred Space with Sydney Bell, MSW/RSW
Episode 10 - Embodied Self Perception with Vivienne McMaster
In this episode of Living Embodied we are chatting with Vivienne McMaster, a Body Acceptance Photographer, Trauma Informed Coach and Certified Body Trust Provider.
About the conversation Are you one of those people who has a hard time with photographs of yourself? If you are, you ar...
Living Embodied - Reclaiming Our Body as Safe and Sacred Space with Sydney Bell, MSW/RSW
Episode 9 - Gentle Presence with Our Bodies and Ourselves with Lisa Papez
In this episode of Living Embodied we meet Lisa Papez, a Tarot reader/Educator, content creator and author. Join Sydney in conversation with Lisa as they explore how we relate to our bodies, our selves, and...
Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space, a podcast where we explore mental health and wellbeing through nurturing the mind-body connection. Hosted by Sydney Bell, MSW/RSW www.gaiatherapy.net
Episode # 8 Release and Body Shame With special guest Ali Shewan Sydney and Ali discuss their thoughts on embodiment and explore the topic of release in healing from body shame.
About Ali Alexandra (or Ali) ...
Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space Episode 7 - Exploring the role of Balance in Embodiment
With special guest: Kelly Woo - Web and Graphic Designer, Community Builder and Wise Woman
In this episode Sydney speaks with Kelly Woo, a long term friend and spiritual Sister. Join the discussion on embodiment and the role balance plays in keeping us connected to our wise bodies.
Living Embodied with Sydney Bell Reclaiming our Body as Safe, Sacred and Sovereign Space Episode 6 - Reflecting on the Role of Nature with the Purple Goddess
In this episode I reflect on how our relationship with nature can support feeling more at home in our body and our general wellbeing. Joining me later in the episode is Purple Goddess to help us explore this topic. We discuss how the Celtic Wheel of the Year can help us to ke...
Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space Episode 5 with guest: Danielle Blackwood
In this episode Sydney chats with Danielle Blackwood, author, counsellor and archetypal astrologer. Learn how connecting with the Feminine Divine can support empowered and healthy...
Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space Episode 4 with guest: Kathleen Roussel Author/artist/owner at Morgan's Fancies Studios
About Kathleen Roussel Kathleen Roussel, a big, beautiful goddess and self-taught artist has spent most of her life trying to justify her right to exist in her body just as it is. It took the ending of a relationship and working with a life coach to change her view of her...
Episode 3: Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space Topic: Food and Embodiment Guest: Suzanne Dietrich, Registered Dietician Host: Sydney Bell
How we relate to food is so important to our ability to be comfortable in our bodies and live an embodied life, and yet because of diet culture, we live in fear of food and distrust of our bodies. In this episode of Living Embodied: Reclaiming Our Body as S...
Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space, with Sydney Bell
Episode 2 - Sydney chats with social worker and fat activist Katie McCrindle. Also, Sydney shares a short embodiment practice to help us tune into our emotional state through body sensations.
Guest: Katie McCrindle Registered Social Worker, Body Liberation Counsellor, and Fat Activist. Reach Katie https://www.katiemccrindle.com/ Instagram:...
Episode 1 with Sydney Bell
Podcast Launch: Meet Sydney in this premier episode as she ponders what embodiment means and why it is important to pursue. Links Find the Indigenous Nations and learn about the treaties associate with the land near you: native-land.ca
Sydney’s contact info: Website: www.gaiatherapy.ca Newsletter: http://eepurl.com/bBGfpz Facebook: https://www.facebook.com/emb...
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