In each episode, we delve into topics such as mental health, spiritual growth, and educational pursuits, offering practical tools and personal stories. From managing stress and overcoming challenges to deepening spiritual connections and expanding knowledge, we cover it all.
Whether you're seeking guidance on improving your mental resilience, finding inner peace, or advancing your educational goals, this episode is here to support you every step of the way. Join us as we navigate the journey towards balanced masculinity and empower ourselves to live our best lives.
Where to connect with our Guest!!
3 Wise Men
Instagram: 3wisemen_global
Kareem McQuilkin
- Instagram: @kareemmcquilkin_edu
Kenald Bernard, LCSW
- Instagram: @IAMKENALD
-Website: http:// www.kbcounselingservice.com
Beau
- Instagram: @Ciddy0612
- Facebook: Francois Beau
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Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=7a0f87799dfe47ce
Mental Health Resources:
National Alliance of Mental Illness
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
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