This episode is an interesting follow up to the conversation in the last episode with Maria Garvey, with some synergies and some differences of perspective.
You can find a full transcript of this episode here
If you would like to explore further you might interested in these resources:
1. Paul Gilbert's Compassionate Mind Foundation 2. Paul Gilbert interviewing Tanyia Singer on her work on empathy and compassion 3. Paul Gilbert interviewing French Buddhist Monk on Compassion
For information about spiritual direction, coaching, courses and other bits and pieces, go to the Loved Called Gifted Website
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