All Episodes

November 5, 2023 31 mins

Jackie Jarvis is a Walking Business Coach and author of Transform Your Life by Walking which documents her time walking the various pilgrimage routes to Santiago de Compostela. She runs Netwalking events, and helps business owners and professionals use ‘walking and talking’ as a transformational tool to stimulate clarity, change, strategy and greater wellbeing. 

After the breakdown of her relationship, Jackie took the decision to go solo to walk the rest of the Camino routes, and we talk in this episode about all the life (and business!) lessons that her solo travels to date have provided. We cover:

  • lessons in letting go of the things get attached to (ie too much stuff, people, a plan);
  • solo travelling as a woman, learning to love the silence, and getting out of your comfort zone;
  • trusting the process, and trusting ourselves;
  • advice for anyone considering a solo walk like this (including the Buen Camino app which Jackie used to navigate);
  • what was her one non-negotiable travel ‘luxury’; 
  • the liberating joy of less.

You can find Jackie at https://www.walkingbusinesscoach.com/about-jackie-jarvis and buy a copy of her book here https://theendlessbookcase.com/books/transform-your-life-by-walking/

 

You can also find us over on Instagram https://www.instagram.com/middlingalong_podcast/ and you can listen to past episodes at https://middlingalong.com  

 

Join our newsletter, The Messy Middle, for fortnightly goodness into your Inbox: https://dashboard.mailerlite.com/forms/323784/90772270045202190/share 

 

We’re delighted to be listed as one of the Top 25 podcasts for midlife and menopause here: https://www.lattelounge.co.uk/podcasts-about-the-menopause/

 

It would mean so much if you’d subscribe, rate, and review us to share the love and help others find the podcast too! 

You can also find me at https://www.instagram.com/managingthemenopause  or at www.managingthemenopause.com where we offer 1-1 coaching and workplace training. 

Get our free 'Guide to your GP appointment' at https://www.managingthemenopause.com/free-resources

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.