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April 29, 2024 19 mins

Hey Mama, 

Today we continue with  Part 2 of 2 with our interview with sister in Christ, Certified Fitness Instructor, and Certified Natural Health Practitioner, Annemarie Dalton as we discuss how we can keep Christ at the center of our workouts and practical tips for how to exercise as a busy mom. Don’t miss today’s episode’s juicy details on how to maximize movement no matter your stage of motherhood.

You can connect with Annemarie at bountifulhealing@gmail.com

For His Glory,

Christen

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