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May 2, 2023 43 mins

May is Shine's Exercise after Cancer Month and on the podcast we've got two great guests: exercise specialist and breast cancer survivor Carolyn Garritt, author of Get Your Oomph Back, and size-inclusive personal trainer Gemma Saeger, who also lives with multiple myeloma. They discuss the ins and outs of exercise after cancer, including why it's important and where to get started if you're not feeling motivated. 

 

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