Many people find that they feel different in their bodies after cancer - you might have lost trust in your body, or feel like your body has turned against you.
In this podcast, Tatum talks to Claudia Knowles, a Research Assistant in the Heathcote Lab / working with Dr Lauren Heathcote looking at the mind-body connection in people who have had cancer. They talk about interoception - they way that we understand our internal bodily signals - and how bodily signals can affect emotions. Claudia talks about how to foster a more helpful mindset after a cancer diagnosis.
The podcast ends with a short relaxation and breathwork session.
Claudia is currently carrying out some research on 'interoception'. If you've been diagnosed with breast cancer, you can participate here:bit.ly/MyBodySurvey
- X: @ClaudRKnowles
- Instagram: @claudiaroseknowles
- Lauren's X: @LCHeathcote
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.