7. Er isbading egentlig bra for deg?

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March 7, 2023 • 19 mins

Vi har alle hørt at isbading er bra for deg, men er det faktisk det? Og hvordan går en frem for å isbade? Hva er det en må tenke på? I dag har vi med oss Vegard Skaarud, aktivitetsansvarlig/trener ved Hurdalsjøen recoverysenter hvor jeg er innlagt for tiden

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}7. Er isbading egentlig bra for deg?