Welcome to the first episode of “Quirky Cooking Chats”!
2020 has been a year of changes, and as Jo nestled in to her home during lockdown and shared her everyday cooking via videos on social media, she found that her listeners were excited to have practical help with cooking for good health – not just the science and nutrition information, but how to put it all into practice in everyday life. So “A Quirky Journey” has become “Quirky Cooking Chats“, where you can listen (and watch!) as Jo cooks in her kitchen and chats about ‘real life’ nutrition and healthy living with her friends and guests.
Watch this episode on the Quirky Cooking YouTube Channel, and cook along!
Recipes & Useful Links:
Ingredients & Products I use:
The post QCC 156: Meat Stocks & Bone Broths – How & Why appeared first on The Wellness Couch.
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