Couple routines are integral in shaping a couple's daily life and exerting profound yet often subtle psychological and neurological influences in relationships that need to be aware of. That's why, in this week's episode of the "Reloscope: The Relationships Science Insights Podcast," our host, Marie Stella, speaks with licensed clinical psychologist Julie Griffin to provide some helpful insights. They discuss the importance of understanding the impact of routines on relationships and offer practical tips on navigating these effects with care and empathy.
Dr. Griffin is an experienced therapist who runs a private practice in Colorado. With a focus on promoting healthy relationships and emotional well-being, Dr. Griffin offers valuable assistance to individuals and couples seeking to improve their lives. In addition to traditional therapy sessions, Her innovative approach includes specialized two-day couples intensives, carefully designed to provide couples with the tools to enhance their bond and communicate more effectively, deepen their understanding of each other, and strengthen their relationship in a safe and supportive environment.
In this episode, Marie and Dr. Griffin explore the fascinating science behind the daily routines of couples. They delve into how these routines can strengthen or strain a relationship and why they go beyond mere repetition. Dr. Griffin also shares some eye-opening insights into how routines affect the balance of neurotransmitters and emotions in couples who establish and stick to them. She also provides helpful advice tailored to couples at different stages of their journey together. Whether you're a seasoned couple or a new one, this episode makes you dive into couple routines and offers valuable information to strengthen your bond together as a couple. Don't forget to check out our other episodes and stay tuned for our upcoming episode on Reloscope, where we delve into the secrets of cultivating healthy and happy relationships in your life.
Follow Dr. Griffin’s work via www.dynamic reflections psychology.com.
Connect with Dr. Griffin on the following social media platforms:
Facebook: https://www.facebook.com/DynamicReflectionsPsych
Instagram: www.instagram.com/dynamicreflectionspsychology
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ
Facebook: https://www.facebook.com/relationships.science.labs/
Instagram: https://www.instagram.com/relationships.science.labs/
Twitter: https://twitter.com/R_Sci_Labs
Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/
Pinterest: https://www.pinterest.com/relationshipssciencelabs/
Tiktok: http://tiktok.com/@relations.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613
Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM
Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f
iHeart Radio: https://iheart.com/podcast/102784435
Podbean: https://relationshipsscienceinsights.podbean.com/
PlayerFM: https://player.fm/series/3401809
Podchaser: https://www.podchaser.com/podcasts/reloscope-the-re
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.