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February 8, 2024 21 mins

Hey there friend. The secret and the reasons are out! In today's episode, I share my personal experience in training jiu-jitsu for the last five months. If you have been thinking about it, here is your push to give it a try. 

Reps and Redemption is all about mom life, fitness motivation, healthy meals, and faith inspiration. I am SO excited to share why I think moms should give jiu-jitsu a try. After this episode, please let me know if you decide to give it a try :) Make sure to connect with me on Instagram! 

CONNECT 

Instagram   |  www.instagram.com/ashrepsandredemption

Speak Pipe Me! | https://www.speakpipe.com/RepsAndRedemptionPodcast

E-mail RepsandRedemption@gmail.com 

 

With love, 

 

Ashley 

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